Diligent dental care will likely save you a lot of time, money, and tooth aches down the road. Poor oral health care can lead you down a bad path, beyond just the occasional bit of morning breath bad dental hygiene can result in serious health problems including mouth cancer and other diseases. Most people know they should be brushing twice a day and flossing regularly, but most people don’t think too much about the food, drink or other products that are making daily contact with their mouth, teeth or gums.
Vaping is the new cool thing, and there’s still a lot we need to learn about it. Unlike traditional tobacco cigarettes, it doesn’t create tar or smoke, so at least it doesn’t seem like it’s as likely yellow your teeth, give you serious halitosis or burn out your taste buds, but that doesn’t mean dental hygiene should go out the window. The newness of e-cigarettes offered here https://kevsvape.com.au means that there are still a lot of questions that need to be answered about how they impact on health, including dental health.
There are a few things that you should consider if you vape regularly and a few precautions you should take to help protect the health of your gums, teeth and tongue when using your e-cig device.
The impact of e-juice on your teeth
Studies have yet to find any direct connection between e-liquids and gum disease, cavities or other dental concerns but that doesn’t mean users should let good dental habits slide. Almost everything you put into your mouth will leave some kind of residue, e-liquids included. Although most of it will be broken down fairly quickly by saliva, it’s important to keep up with regular brushing to prevent plaque build-up from taking place.
Nicotine e-liquids don’t seem to have a very strong correlation to any particular dental issues, but nicotine can cause dehydration and constrict blood vessels, so e-cig users should drinka glass of water when vaping.
Do e-cig’s cause receding gums
Some e-cig users will worry about receding gums, although it actually seems to be dehydration that’s the culprit for this. Where e-cig users can run into trouble is if they vape regularly without drinking any water, especially if they use nicotine e-liquids. Some people think that because e-liquids heat up and become vapour they are actually hydrating, but that’s not the case. Vapour are usually made up a of mix of ingredients include propylene glycol, vegetable glycerin and flavourings, all of which can leave your mouth, nose and throat feeling a bit dry. These ingredients are not water and can have a slightly dehydrating effect, especially when combined with nicotine which can also dehydrate e-cig users. Hydrating when vaping is a good idea, as dehydration can cause receding gums and encourage plaque growth and bacterial imbalances in the mouth. The reason dehydration impacts oral health so badly is because saliva is such an important part of oral health. Chronically dehydrated people do not produce enough saliva, which plays an important role in disinfecting the mouth and protecting the teeth and gums.
Is it okay to vape after you’ve brushed your teeth?
We all know we should brush our teeth before bedtime or brush after a meal, but is it the same with vaping? Well, even though your e-liquid might taste like dessert it doesn’t contain any of the sugar or ingredients that will form plaque or grow into bacteria in your mouth so it’s not a huge deal if you vape after brushing your teeth for the night, as long as you have a glass of water to wash it down.